When we were kids life was simpler.
If we want to reduce our toxic load, we can use essential oils to balance our health before reaching for other harsher methods. Essential oils can be used to help keep us above the wellness line. Young Living has 96 different single essential oils and 123 blends. In Canada, many of these are called Natural Health Products (NHP’s) meaning that Health Canada has agreed that they are enough scientific information that we can make certain health claims about that essential oil. Such as that Thieves and Deep Relief can help reduce the effects of a common cold, that Digize or fennel can help with digestive pain and cramps. Black pepper, lemongrass or Relieve it can help with a headache, lemongrass and Cool Azul Pain Relief Cream can help with joint & muscle pain, lavender, clary sage or cedarwood can help calm nerves and reduce stress to name some of my favourites.